|
|
| Silver Sneakers |
|
| Adult Events |
Dance |
Races |
Silver Sneakers |
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
The new SilverSneakers Instructor is Annie Creveling.
Click here for the calendar (below). 
OLDER ADULTS
SilverSneakers I- Muscular Strength and Range of Movement Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and chair is used for seated and or standing support. Meets: Tuesday/Thursday 9:30-10:30Fees: Members: Free Potential Members: $30.00/session or $3.00 a class Registration prior to taking the class is required.
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||