Monday

5:45 AM     Group Cycling
12:00 PM   Toning with Tools
4:00 PM     Pilates
5:00 PM     Dance Fitness
6:45 PM     Yoga   

Tuesday

10:00 AM   Silver Sneakers
5:15 PM     HIIT and Weights
6:30 PM     Cardio Kickboxing/ Self Defense

Wednesday

5:45 AM     Group Cycling
12:00 PM   Group Cycling
5:00 PM     Body Pump

Thursday

12:00 PM   Toning with Tools
4:00 PM     Pilates
5:00 PM     Dance Fitness
5:15 PM     Group Cycling


Friday

Saturday

7:00 AM   Group Cycling
8:00 AM   Butts and Guts