| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Early Bird (Step Interval w/weights) 6:00am-7:00am |
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Early Bird (Group Cycling) 6:00am-7:00am |
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Early Bird (Cardio Kick box) 6:00am-7:00am |
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Morning Exercise (Step Interval w/weights) 9:00am-10:00am |
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Morning Exercise (Step Interval w/weights) 9:00am-10:00am |
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Butts and Gutts (Toning with weights, ball and band) 8:00am-9:00am |
Morning Yoga with Sara (Starts: 16 June 08) 10:00-11:00am |
Lunchtime Exercise 12:15pm-12:45pm |
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Lunchtime Exercise 12:15pm-12:45pm |
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After Work Workout (Step Interval w/weights) 4:15pm-5:15pm |
Butts and Gutts 4:15pm-5:15pm |
After Work Workout (Cardio Kick box) 4:15pm-5:15pm |
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Every fitness class is taught by a certified member of our fitness staff. Fitness director Amy Young and her talented staff are here to help you get in shape and stay in shape!